Nutrition and Nutritional Management


The efficient management of nutrition and food intake are both keys to good health There are six classes of supplements that the body needs to procure from food: Protein, carbohydrates, fat, fiber, vitamins, minerals, and water. It comprises of intake of food, absorption, assimilation, biosynthesis, catabolism, and excretion. The diet of an organism is what it consumes, which is mainly affects by the availability, processing, and palatability of foods. A healthy diet includes the preparation of food and storage methods that preserve nutrients from oxidation, heat, or leaching, and that reduces the risk of food-borne illnesses. A poor diet shows an adverse effect on health, causing deficiency diseases such as blindness, scurvy, anemia, preterm birth, stillbirth, and cretinism; health-threatening conditions like obesity and metabolic syndrome and such common chronic systemic diseases as cardiovascular disease, osteoporosis, and diabetes

 


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